








{"id":3276,"date":"2024-01-25T03:33:00","date_gmt":"2024-01-25T03:33:00","guid":{"rendered":"https:\/\/vn.ikyellowpaper.com\/?p=3276"},"modified":"2025-06-25T09:10:57","modified_gmt":"2025-06-25T09:10:57","slug":"remote-work-redefined-with-ik-yellow-paper","status":"publish","type":"post","link":"https:\/\/vn.ikyellowpaper.com\/vi\/remote-work-redefined-with-ik-yellow-paper\/","title":{"rendered":"L\u00e0m Vi\u1ec7c T\u1eeb Xa, \u0110\u01b0\u1ee3c \u0110\u1ecbnh Ngh\u0129a L\u1ea1i V\u1edbi Gi\u1ea5y IK Yellow!"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3276\" class=\"elementor elementor-3276\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f3771ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f3771ce\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04289bc\" data-id=\"04289bc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd3a513 elementor-widget elementor-widget-text-editor\" data-id=\"fd3a513\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Nh\u1edb nh\u1eefng ng\u00e0y m\u00e0 \u0111\u1ed3ng h\u1ed3 b\u00e1o th\u1ee9c l\u00e0 k\u1ebb th\u00f9 kh\u00f4ng \u0111\u1ed9i tr\u1eddi chung c\u1ee7a b\u1ea1n v\u00e0 vi\u1ec7c \u0111i l\u00e0m bu\u1ed5i s\u00e1ng c\u1ea3m gi\u00e1c nh\u01b0 m\u1ed9t h\u00e0nh tr\u00ecnh kh\u00f4ng bao gi\u1edd k\u1ebft th\u00fac? N\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t ng\u01b0\u1eddi l\u00e0m vi\u1ec7c t\u1eeb xa \u0111\u1ecdc b\u00e0i vi\u1ebft n\u00e0y, c\u00f3 l\u1ebd nh\u1eefng th\u1eddi gian \u0111\u00f3 gi\u1edd \u0111\u00e2y ch\u1ec9 l\u00e0 k\u00fd \u1ee9c xa x\u00f4i.<\/p>\n<p>Trong nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y, c\u00f4ng vi\u1ec7c t\u1eeb xa \u0111\u00e3 b\u00f9ng n\u1ed5. N\u01a1i l\u00e0m vi\u1ec7c \u0111\u00e3 di chuy\u1ec3n v\u00e0o nh\u00e0 v\u00e0 ph\u00f2ng ng\u1ee7 c\u1ee7a ch\u00fang ta, v\u1edbi m\u1ecdi ng\u01b0\u1eddi m\u1eb7c \u0111\u1ed3 ng\u1ee7 v\u00e0 b\u1ed9 \u0111\u1ed3 vest trong c\u00e1c cu\u1ed9c h\u1ecdp tr\u1ef1c tuy\u1ebfn \u2014 m\u1ed9t th\u1ef1c t\u1ebf b\u1ea5t ng\u1edd \u0111\u01b0\u1ee3c t\u1ea1o ra b\u1edfi \u0111\u1ea1i d\u1ecbch COVID-19. \u0110i\u1ec1u m\u00e0 tr\u01b0\u1edbc \u0111\u00e2y \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t \u0111\u1eb7c quy\u1ec1n d\u00e0nh cho m\u1ed9t s\u1ed1 \u00edt ng\u01b0\u1eddi, gi\u1edd \u0111\u00e2y \u0111\u00e3 tr\u1edf th\u00e0nh ti\u00eau chu\u1ea9n. S\u1ee9c h\u1ea5p d\u1eabn l\u00e0 r\u00f5 r\u00e0ng: l\u00e0m vi\u1ec7c t\u1eeb nh\u00e0 (WFH) ho\u1eb7c b\u1ea5t k\u1ef3 n\u01a1i n\u00e0o c\u00f3 k\u1ebft n\u1ed1i internet mang \u0111\u1ebfn s\u1ef1 t\u1ef1 do v\u00f4 song. B\u1ea1n c\u00f3 th\u1ec3 nh\u00e2m nhi c\u00e0 ph\u00ea trong b\u1ed9 \u0111\u1ed3 ng\u1ee7, h\u00e1t ru cho con m\u00e8o trong khi so\u1ea1n m\u1ed9t email quan tr\u1ecdng, ho\u1eb7c th\u1eadm ch\u00ed l\u00ean l\u1ecbch cho m\u1ed9t gi\u1ea5c ng\u1ee7 tr\u01b0a. C\u00f2n g\u00ec \u0111\u1ec3 kh\u00f4ng th\u00edch?<\/p>\n<p>Tuy nhi\u00ean, s\u1ef1 t\u1ef1 do m\u1edbi n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 kh\u00f4ng c\u00f3 th\u1eed th\u00e1ch. \u0110\u1ed1i v\u1edbi m\u1ed7i ng\u00e0y th\u01b0 gi\u00e3n trong b\u1ed9 \u0111\u1ed3 tho\u1ea3i m\u00e1i, c\u00f3 n\u1ed7i lo s\u1ee3 v\u1ec1 n\u0103ng su\u1ea5t c\u00f4ng vi\u1ec7c b\u1ecb gi\u1ea3m s\u00fat. Khi s\u1ebfp kh\u00f4ng \u0111\u1ee9ng sau l\u01b0ng b\u1ea1n v\u00e0 \u0111\u1ed3ng nghi\u1ec7p kh\u00f4ng c\u00f3 m\u1eb7t \u0111\u1ec3 tr\u00f2 chuy\u1ec7n nhanh, th\u1eadt d\u1ec5 d\u00e0ng \u0111\u1ec3 b\u1ecb ph\u00e2n t\u00e2m. V\u1eady, l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 b\u1ea1n duy tr\u00ec n\u0103ng su\u1ea5t khi l\u00e0m vi\u1ec7c t\u1eeb xa? Ch\u00fang t\u00f4i c\u00f3 m\u1ed9t m\u1eb9o cho b\u1ea1n, v\u00e0 n\u00f3 li\u00ean quan \u0111\u1ebfn t\u1edd gi\u1ea5y in truy\u1ec1n th\u1ed1ng. Nh\u01b0ng tr\u01b0\u1edbc khi ch\u00fang ta \u0111i v\u00e0o chi ti\u1ebft, h\u00e3y c\u00f9ng nh\u00ecn qua m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn n\u0103ng su\u1ea5t c\u1ee7a b\u1ea1n khi l\u00e0m vi\u1ec7c t\u1ea1i nh\u00e0!<\/p>\n<h2>3 Y\u1ebfu T\u1ed1 Gi\u1ebft Ch\u1ebft N\u0103ng Su\u1ea5t WFH c\u1ee7a B\u1ea1n<\/h2>\n<h2>(V\u00e0 C\u00e1ch Gi\u1ea5y C\u00f3 Th\u1ec3 C\u1ee9u Ng\u00e0y C\u1ee7a B\u1ea1n).<\/h2>\n<p>D\u00e0nh c\u1ea3 ng\u00e0y trong b\u1ed9 \u0111\u1ed3 ng\u1ee7 v\u00e0 tham gia c\u00e1c bu\u1ed5i h\u1ecdp Zoom t\u1eeb s\u1ef1 tho\u1ea3i m\u00e1i tr\u00ean gi\u01b0\u1eddng c\u00f3 th\u1ec3 gi\u1ed1ng nh\u01b0 m\u1ed9t gi\u1ea5c m\u01a1 th\u00e0nh hi\u1ec7n th\u1ef1c l\u00fac \u0111\u1ea7u, nh\u01b0ng khi nh\u1eefng ng\u00e0y chuy\u1ec3n th\u00e0nh tu\u1ea7n v\u00e0 tu\u1ea7n th\u00e0nh th\u00e1ng, b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y n\u0103ng su\u1ea5t c\u1ee7a m\u00ecnh b\u1ecb \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng. \u0110\u00e2y l\u00e0 l\u00fd do v\u00e0 nh\u1eefng g\u00ec b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 kh\u1eafc ph\u1ee5c:<\/p>\n<h4>1. Ph\u00e2n T\u00e2m v\u00e0 M\u00f4i Tr\u01b0\u1eddng Nh\u00e0<\/h4>\n<p>B\u1ea1n bi\u1ebft r\u1ed3i \u0111\u1ea5y.&nbsp;<span style=\"font-size: 1rem;\">B\u1ea1n ng\u1ed3i xu\u1ed1ng, s\u1eb5n s\u00e0ng gi\u1ea3i quy\u1ebft c\u00f4ng vi\u1ec7c c\u1ee7a c\u1ea3 ng\u00e0y, v\u00e0 \u0111\u1ed9t nhi\u00ean, con m\u00e8o c\u1ee7a b\u1ea1n quy\u1ebft \u0111\u1ecbnh r\u1eb1ng \u0111\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m ho\u00e0n h\u1ea3o \u0111\u1ec3 th\u1ef1c hi\u1ec7n m\u1ed9t \u0111i\u1ec7u nh\u1ea3y bi\u1ec3u c\u1ea3m b\u1ea5t ng\u1edd. M\u00e1y c\u1eaft c\u1ecf c\u1ee7a h\u00e0ng x\u00f3m b\u1eaft \u0111\u1ea7u k\u00eau, b\u1ecdn tr\u1ebb \u0111ang tham gia m\u1ed9t cu\u1ed9c chi\u1ebfn Nerf quy m\u00f4 l\u1edbn, v\u00e0 chi\u1ebfc TV g\u1ecdi t\u00ean b\u1ea1n. Th\u1ef1c t\u1ebf l\u00e0, ph\u00e2n t\u00e2m c\u00f3 th\u1ec3 mang l\u1ea1i s\u1ef1 s\u00e1ng t\u1ea1o v\u00f4 t\u1eadn khi b\u1ea1n l\u00e0m vi\u1ec7c t\u1eeb xa. Ch\u00fang kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn n\u0103ng su\u1ea5t c\u00f4ng vi\u1ec7c m\u00e0 c\u00f2n l\u00e0m m\u1edd \u0111i ranh gi\u1edbi gi\u1eefa c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng c\u00e1 nh\u00e2n, khi\u1ebfn vi\u1ec7c duy tr\u00ec m\u1ed9t s\u1ef1 c\u00e2n b\u1eb1ng c\u00f4ng vi\u1ec7c &#8211; cu\u1ed9c s\u1ed1ng l\u00e0 \u0111i\u1ec1u kh\u00e1 kh\u00f3 kh\u0103n.<\/span><\/p>\n<p><b>B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m g\u00ec:<\/b> Vi\u1ebft ra c\u00e1c c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n tr\u00ean m\u1ed9t t\u1edd gi\u1ea5y v\u00e0 gi\u1eef n\u00f3 \u1edf n\u01a1i d\u1ec5 th\u1ea5y tr\u00ean b\u00e0n l\u00e0m vi\u1ec7c. Khi ho\u00e0n th\u00e0nh m\u1ed7i c\u00f4ng vi\u1ec7c, h\u00e3y \u0111\u00e1nh d\u1ea5u ch\u00fang. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 mang l\u1ea1i c\u1ea3m gi\u00e1c ho\u00e0n th\u00e0nh v\u00e0 ti\u1ebfn b\u1ed9 m\u00e0 c\u00f2n gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t ng\u00e0y l\u00e0m vi\u1ec7c c\u1ee7a m\u00ecnh t\u1ed1t h\u01a1n, gi\u1ea3m thi\u1ec3u t\u00e1c \u0111\u1ed9ng c\u1ee7a s\u1ef1 ph\u00e2n t\u00e2m. Danh s\u00e1ch c\u00f4ng vi\u1ec7c c\u00f3 th\u1ec3 c\u00f3 v\u1ebb c\u0169 k\u1ef9, nh\u01b0ng b\u1eb1ng ch\u1ee9ng l\u00e0 r\u00f5 r\u00e0ng: c\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng m\u1ecdi ng\u01b0\u1eddi l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3 nh\u1ea5t khi h\u1ecd d\u00e0nh th\u1eddi gian \u0111\u1ec3 ghi l\u1ea1i c\u00e1c c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh. V\u00ec v\u1eady, vi\u1ec7c theo d\u00f5i c\u00f4ng vi\u1ec7c s\u1ebd gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t k\u1ebf ho\u1ea1ch r\u00f5 r\u00e0ng trong ng\u00e0y, gi\u00fap b\u1ea1n gi\u1eef t\u1ed5 ch\u1ee9c v\u00e0 t\u1eadp trung.<\/p>\n<h4>2. Thi\u1ebfu L\u1ecbch Tr\u00ecnh v\u00e0 C\u1ea5u Tr\u00fac<\/h4>\n<p>Nh\u1edb nh\u1eefng ng\u00e0y m\u00e0 th\u00f3i quen s\u00e1ng c\u1ee7a b\u1ea1n bao g\u1ed3m th\u1ee9c d\u1eady, \u0103n m\u1eb7c ch\u1ec9nh t\u1ec1, l\u00ean xe v\u00e0 \u0111\u1ebfn v\u0103n ph\u00f2ng v\u1edbi t\u00e1ch c\u00e0 ph\u00ea y\u00eau th\u00edch?<\/p>\n<p>M\u1ed9t trong nh\u1eefng l\u1ee3i \u00edch l\u1edbn nh\u1ea5t c\u1ee7a vi\u1ec7c l\u00e0m vi\u1ec7c t\u1ea1i v\u0103n ph\u00f2ng l\u00e0 m\u00f4i tr\u01b0\u1eddng c\u00f3 c\u1ea5u tr\u00fac \u2014 b\u1ea1n c\u00f3 gi\u1edd l\u00e0m vi\u1ec7c c\u1ee5 th\u1ec3, kh\u00f4ng gian l\u00e0m vi\u1ec7c ri\u00eang bi\u1ec7t v\u00e0 m\u1ed9t l\u1ecbch tr\u00ecnh t\u00e1ch bi\u1ec7t cu\u1ed9c s\u1ed1ng c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng c\u00e1 nh\u00e2n. Ng\u01b0\u1ee3c l\u1ea1i, c\u00f4ng vi\u1ec7c t\u1eeb xa ph\u00e1 v\u1ee1 c\u1ea5u tr\u00fac n\u00e0y \u2014 b\u1ed9 \u0111\u1ed3 ng\u1ee7 tr\u1edf th\u00e0nh trang ph\u1ee5c l\u00e0m vi\u1ec7c c\u1ee7a b\u1ea1n, gi\u01b0\u1eddng c\u1ee7a b\u1ea1n tr\u1edf th\u00e0nh gh\u1ebf v\u0103n ph\u00f2ng v\u00e0 tr\u01b0\u1edbc khi b\u1ea1n nh\u1eadn ra, b\u1ea1n \u0111ang l\u00e0m vi\u1ec7c t\u1eeb ch\u00ednh n\u01a1i b\u1ea1n th\u01b0 gi\u00e3n, ng\u1ee7 v\u00e0 ngh\u1ec9 ng\u01a1i.<\/p>\n<p><b>B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m g\u00ec: <\/b>\u0110\u1ec3 l\u1ea5y l\u1ea1i c\u1ea3m gi\u00e1c c\u1ea5u tr\u00fac v\u00e0 l\u1ecbch tr\u00ecnh, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 t\u1ea1o ra m\u1ed9t l\u1eddi nh\u1eafc tr\u1ef1c quan v\u1ec1 l\u1ecbch l\u00e0m vi\u1ec7c c\u1ee7a b\u1ea1n. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 \u0111\u01a1n gi\u1ea3n nh\u01b0 l\u1ea5y m\u1ed9t t\u1edd gi\u1ea5y v\u00e0 in gi\u1edd l\u00e0m vi\u1ec7c, th\u1eddi gian ngh\u1ec9 v\u00e0 c\u00e1c c\u00f4ng vi\u1ec7c quan tr\u1ecdng trong ng\u00e0y. Sau khi l\u00e0m xong, h\u00e3y \u0111\u1eb7t l\u1ecbch tr\u00ecnh n\u00e0y \u1edf n\u01a1i d\u1ec5 th\u1ea5y. \u0110\u00e2y s\u1ebd l\u00e0 m\u1ed9t \u0111i\u1ec3m tham chi\u1ebfu r\u00f5 r\u00e0ng v\u00e0 h\u1eefu h\u00ecnh, t\u01b0\u01a1ng t\u1ef1 nh\u01b0 \u0111\u1ed3ng h\u1ed3 v\u0103n ph\u00f2ng ho\u1eb7c l\u1ecbch chia s\u1ebb trong kh\u00f4ng gian l\u00e0m vi\u1ec7c. L\u1eddi nh\u1eafc tr\u1ef1c quan n\u00e0y c\u0169ng s\u1ebd khuy\u1ebfn kh\u00edch b\u1ea1n t\u00f4n tr\u1ecdng ranh gi\u1edbi th\u1eddi gian c\u1ee7a m\u00ecnh, \u0111\u1ea3m b\u1ea3o b\u1ea1n ph\u00e2n b\u1ed5 \u0111\u1ee7 th\u1eddi gian cho c\u00e1c c\u00f4ng vi\u1ec7c v\u00e0 ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd, \u0111i\u1ec1u n\u00e0y r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 duy tr\u00ec n\u0103ng su\u1ea5t v\u00e0 ng\u0103n ng\u1eeba ki\u1ec7t s\u1ee9c.<\/p>\n<h4>3. Thi\u1ebfu \u0110\u1ed9ng L\u1ef1c<\/h4>\n<p>M\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 gi\u1ebft ch\u1ebft n\u0103ng su\u1ea5t m\u1ed9t c\u00e1ch tinh vi khi l\u00e0m vi\u1ec7c t\u1ea1i nh\u00e0 l\u00e0 thi\u1ebfu \u0111\u1ed9ng l\u1ef1c.<\/p>\n<p>\u0110\u1ed9ng l\u1ef1c th\u00ec kh\u00f3 kh\u0103n. C\u00f3 nh\u1eefng ng\u00e0y b\u1ea1n c\u1ea3m th\u1ea5y h\u1ee9ng th\u00fa \u0111\u1ec3 ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c, nh\u01b0ng c\u0169ng c\u00f3 nh\u1eefng ng\u00e0y b\u1ea1n ch\u1eb3ng mu\u1ed1n l\u00e0m g\u00ec c\u1ea3. Gi\u1edd \u0111\u00e2y, khi b\u1ea1n l\u00e0m vi\u1ec7c t\u1ea1i nh\u00e0, m\u1ecdi th\u1ee9 c\u00f3 th\u1ec3 tr\u1edf n\u00ean kh\u00f3 kh\u0103n h\u01a1n. Khi kh\u00f4ng c\u00f3 s\u1ebfp b\u00ean c\u1ea1nh \u0111\u1ec3 ki\u1ec3m tra ho\u1eb7c nh\u1eafc nh\u1edf nh\u1eefng g\u00ec c\u1ea7n l\u00e0m, th\u1eadt d\u1ec5 d\u00e0ng \u0111\u1ec3 m\u1ea5t \u0111\u1ed9ng l\u1ef1c. H\u1ecdc c\u00e1ch gi\u1eef v\u1eefng \u0111\u1ed9ng l\u1ef1c khi l\u00e0m vi\u1ec7c t\u1eeb xa kh\u00f4ng ph\u1ea3i l\u00e0 chuy\u1ec7n d\u1ec5 d\u00e0ng, v\u00e0 n\u1ebfu b\u1ea1n kh\u00f4ng c\u1ea9n th\u1eadn, n\u00f3 c\u00f3 th\u1ec3 nhanh ch\u00f3ng bi\u1ebfn th\u00e0nh ki\u1ec7t s\u1ee9c. V\u1eady l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 b\u1ea1n ti\u1ebfp t\u1ee5c ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc, ngay c\u1ea3 khi b\u1ea1n kh\u00f4ng c\u1ea3m th\u1ea5y h\u1ee9ng th\u00fa?<\/p>\n<p><b>B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m g\u00ec: <\/b>L\u1ea5y m\u1ed9t t\u1edd gi\u1ea5y v\u00e0 vi\u1ebft ra m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n. C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi vi\u1ebft ra m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh c\u00f3 m\u1ee9c \u0111\u1ed9 n\u0103ng su\u1ea5t cao h\u01a1n v\u00e0 th\u00e0nh c\u00f4ng h\u01a1n 42% trong vi\u1ec7c \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau so v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng l\u00e0m v\u1eady. Nghi\u00ean c\u1ee9u c\u0169ng \u0111\u00e3 t\u00ecm th\u1ea5y r\u1eb1ng h\u00e0nh \u0111\u1ed9ng \u0111\u01a1n gi\u1ea3n ghi l\u1ea1i m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n gi\u00fap c\u1ea3i thi\u1ec7n s\u1ef1 t\u1eadp trung v\u00e0 \u0111\u1ed9ng l\u1ef1c, \u0111\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 trong vi\u1ec7c \u01b0u ti\u00ean c\u00f4ng vi\u1ec7c. V\u00ec v\u1eady, d\u00f9 l\u00e0 m\u1ee5c ti\u00eau nh\u1ecf hay l\u1edbn, ng\u1eafn h\u1ea1n hay d\u00e0i h\u1ea1n, vi\u1ec7c vi\u1ebft ra m\u1ee5c ti\u00eau c\u00f3 th\u1ec3 t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t l\u1edbn, \u0111i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t c\u00f3 gi\u00e1 tr\u1ecb khi \u0111\u1ed9ng l\u1ef1c b\u1eaft \u0111\u1ea7u gi\u1ea3m s\u00fat.<\/p>\n<h4>K\u1ebft Lu\u1eadn<\/h4>\n<h4><span style=\"font-size: 16px;\">C\u00f4ng vi\u1ec7c t\u1eeb xa ch\u1eafc ch\u1eafn c\u00f3 nhi\u1ec1u s\u1ee9c h\u1ea5p d\u1eabn, nh\u01b0ng h\u00e3y th\u1eb3ng th\u1eafn m\u00e0 n\u00f3i \u2014 duy tr\u00ec hi\u1ec7u su\u1ea5t cao trong th\u1eddi gian d\u00e0i \u0111\u00f2i h\u1ecfi s\u1ef1 ki\u00ean tr\u00ec. V\u00ec v\u1eady, khi s\u1ef1 ph\u00e2n t\u00e2m ch\u1ed3ng ch\u1ea5t v\u00e0 \u0111\u1ed9ng l\u1ef1c gi\u1ea3m s\u00fat, h\u00e3y nh\u1edb r\u1eb1ng \u0111\u00f4i khi, nh\u1eefng gi\u1ea3i ph\u00e1p \u0111\u01a1n gi\u1ea3n nh\u1ea5t l\u1ea1i l\u00e0 hi\u1ec7u qu\u1ea3 nh\u1ea5t. T\u1edd gi\u1ea5y in \u0111\u00e1ng tin c\u1eady tr\u00ean b\u00e0n l\u00e0m vi\u1ec7c c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 ch\u00ednh l\u00e0 v\u0169 kh\u00ed b\u00ed m\u1eadt gi\u00fap b\u1ea1n duy tr\u00ec s\u1ef1 n\u0103ng \u0111\u1ed9ng khi l\u00e0m vi\u1ec7c t\u1eeb xa!<\/span><\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Nh\u1edb nh\u1eefng ng\u00e0y m\u00e0 \u0111\u1ed3ng h\u1ed3 b\u00e1o th\u1ee9c l\u00e0 k\u1ebb th\u00f9 kh\u00f4ng \u0111\u1ed9i tr\u1eddi chung c\u1ee7a b\u1ea1n v\u00e0 vi\u1ec7c \u0111i l\u00e0m bu\u1ed5i s\u00e1ng c\u1ea3m gi\u00e1c nh\u01b0 m\u1ed9t h\u00e0nh tr\u00ecnh kh\u00f4ng bao gi\u1edd k\u1ebft th\u00fac? N\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t ng\u01b0\u1eddi l\u00e0m vi\u1ec7c t\u1eeb xa \u0111\u1ecdc b\u00e0i vi\u1ebft n\u00e0y, c\u00f3 l\u1ebd nh\u1eefng th\u1eddi gian \u0111\u00f3 gi\u1edd \u0111\u00e2y [&hellip;]<\/p>","protected":false},"author":1,"featured_media":6403,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-3276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-learning-tips"],"acf":[],"jetpack_featured_media_url":"https:\/\/vn.ikyellowpaper.com\/wp-content\/uploads\/2024\/01\/Remote-Work-Redefined-with-IK-Yellow-Paper-thumb-1.jpg","_links":{"self":[{"href":"https:\/\/vn.ikyellowpaper.com\/vi\/wp-json\/wp\/v2\/posts\/3276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vn.ikyellowpaper.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vn.ikyellowpaper.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vn.ikyellowpaper.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vn.ikyellowpaper.com\/vi\/wp-json\/wp\/v2\/comments?post=3276"}],"version-history":[{"count":8,"href":"https:\/\/vn.ikyellowpaper.com\/vi\/wp-json\/wp\/v2\/posts\/3276\/revisions"}],"predecessor-version":[{"id":5981,"href":"https:\/\/vn.ikyellowpaper.com\/vi\/wp-json\/wp\/v2\/posts\/3276\/revisions\/5981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vn.ikyellowpaper.com\/vi\/wp-json\/wp\/v2\/media\/6403"}],"wp:attachment":[{"href":"https:\/\/vn.ikyellowpaper.com\/vi\/wp-json\/wp\/v2\/media?parent=3276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vn.ikyellowpaper.com\/vi\/wp-json\/wp\/v2\/categories?post=3276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vn.ikyellowpaper.com\/vi\/wp-json\/wp\/v2\/tags?post=3276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}